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Alonzo Echavarria-Garza
Nov 8, 20222 min read
orchestrated intention
The average time spent on practicing for an orchestra, according to Berklee University, is 20 hours per week. The practice goes for 40...
Alonzo Echavarria-Garza
Nov 8, 20222 min read
initial conditions
Like the headstand that must be carried through in a way that facilitates the inverted position, so is the initial condition of all there...
Alonzo Echavarria-Garza
Nov 8, 20221 min read
thoughtful self
An action is followed by a myriad of events that go back to an undefined character of the Wholeness. Inaction is an invalid concept...
Alonzo Echavarria-Garza
Nov 8, 20222 min read
the event is me
I am one with all, and all with me. I am the heavens and the earth. The rhythm and cycles are the one with me and my soul. Immaterial at the
Alonzo Echavarria-Garza
Jul 9, 20222 min read
Preface
Perhaps the one thing that kept me sane during the times when I was in bed for months, not able to sit straight, or sleep sideways,...
Alonzo Echavarria-Garza
Jul 9, 20222 min read
introduction to the little book of hope
Hope is the topic of everyone. Without it, without the believe that something can actually be done, there is no change - no movement. It is
Alonzo Echavarria-Garza
Jul 9, 20225 min read
Ch 1 hope and its significance
If you are feeling stressed, overwhelmed or depressed, it is difficult to hold on to this sense of hope. Feeling like there's absolutely no
Alonzo Echavarria-Garza
Jul 9, 20225 min read
Ch 2 anatomy of optimism and hope
Optimism and hope are two closely tied psychological concepts which dictate how we relate to life’s unexpected hardships. Being...
Alonzo Echavarria-Garza
Jul 9, 20225 min read
ch 3 psychology of placibo effect
The placebo effect can be defined as a positive health outcome based on a person’s expectation that the certain intervention will help them
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